The Kudu Awards – “equivalent to that of a Grammy, an Olympic gold medal, or even winning the Football World Cup,” – celebrates and recognises the successes, contributions and commitments to conservation within and across South Africa’s national parks.  SANParks’ …

  AIM OF THE RESEARCH: We aim to provide the trail runner with the best possible injury prevention strategies. We all love running, and hate being injured! Injury and illness prevention strategies in trail running are limited due to a lack …

By Kyle Smith Wind pushed and pulled at our jackets whilst water slid down my neck. Runners stood in small clusters or on their own. Nervous, excited, confident – the emotions were as varied as they were palatable. In groups …